An estimated 70 percent of adults in the United States have experienced a traumatic event at least once in their lives. A traumatic event is one in which an individual experiences a threat (actual or …

You’ve probably heard people say that friendships between men aren’t as strong or impactful as those between women. There are many false truths floating around about men which play into this, in particular about their …

Throughout history, men have often been characterized as the physically stronger sex. Strength, fitness, and stamina are sometimes unfairly valued over other qualities in men. While most men are familiar with the importance of physical …

No one is immune from depression. The mood disorder can affect both women and men at any age. We typically associate feelings of sadness and despair with depression. While these symptoms are common, depression often …

3 Ways You Can Make Mental Health a Year-Round Priority As May draws to a close, so too does Mental Health Awareness Month. However, you can make a difference in the mental health of your …

If your partner has a mental illness, there’s a good chance you face some unique challenges in your relationship. No relationship is without its challenges though, and the important part of keeping it strong is …

Caring for a sick loved one is never easy. Managing pain, symptoms, and trips to the doctor can be difficult for everyone involved. These tasks can become even more challenging when your loved one struggles …

Stress is all around us. From jobs and relationships to unexpected trauma, stress can quickly creep into each area of our lives. Not all stress is bad; it is our brain’s normal response to change. …

Schools, teachers, parents, legislators, researchers, and members of the larger community often view academics as definitive of student success, however, a child’s mental health is a topic that isn’t often discussed which can have a …