If you’ve ever immersed yourself in nature and felt a profound sense of calm wash over you, then you know why John Muir’s famous quote resonates with so many people: “Keep close to Nature’s heart… …

Anxiety can happen to anyone. While women are often cast as the stereotypical worrier, men can suffer from anxiety too. In fact, anxiety in men can sometimes be more problematic because they are less likely …

As tempting as it may be to sit down after the end of a long work day and watch the newest season of Orange is the New Black, Bloodline, or another one of the addictive …

It is easy to give our time and attention to veterans on days like Memorial Day. Most of us use the day as a chance to gather with family and friends and to remember those …

Hundreds of organizations utilize programming from Screening for Mental Health. From high schools and colleges, to hospitals and local governments, these screening tools can make a difference in a community by linking those in need …

It is well known that college students can struggle with mental illness. Despite this fact, implementing quality, effective mental health programming is often met with resistance. Misperceptions around cost, staffing requirements, and mental illness itself …

We know the importance of prevention when it comes to physical illness. Routine checkups, screenings, and general awareness can be effective strategies to catching a disease early and increasing the chances of recovery. The same …

Children are often thought of as being too young for mental illness. However, depression, anxiety, and many other disorders can affect children of all ages. In fact, 50% of all lifetime cases of mental illness …

If someone is an alcoholic, you expect to see some particular symptoms. Obvious signs of intoxication, missed responsibilities, and failed relationships are often associated with alcohol abuse, but this isn’t always the case. Some people …