It appears that you might be using an outdated browser. Some features of our site may not work.
For an optimal browsing experience, we recommend installing Google Chrome or Firefox.

  • We're in this together.

    As the coronavirus pandemic continues to impact daily life, behavioral health is more important than ever. MindWise is committed to providing as much information and as many coping resources as we can to support our growing global community.

Home >COVID-19 Resources

Anxious about Coronavirus?

We’ve made our anxiety screen available for free to anyone who needs it. Follow the link below to assess your level of stress and be connected to resources.

Click here to take a free anxiety screening.
Screening Program

Resources for How to Manage Reactions to COVID-19

Click below to download our experts’ advice for how to use a proven framework of safety, predictability, and control for coping with uncertainty.

Have more questions?

Free Behavioral Health Support

Our behavioral health experts are offering businesses a free half hour of virtual support to help:

  • educate employees on symptoms of depression, anxiety, etc;
  • communicate the importance of behavioral health and related resources; and
  • ease employee anxiety around using technology to work remotely.
Learn MoreWatch our Workplace Wellbeing Interview

Resources for Parents

With parents trying to juggle work, parenting, and the daily stress of life – health and safety have never been more important. Click below to download our experts’ advice for parents.

More Resources for Kids

Video Library

Teen Voices

Teen Voices: Coping with the Pandemic

Hear from actual teens how the COVID-19 pandemic has impacted their lives – in both positive and negative ways.

Watch Now
Interrupted Grief

Interrupted Grief: Modifying our Rituals

Grief can be compounded when we aren’t able to practice the rituals you would normally use to cope and celebrate the life of someone you lost.

Watch Now
Ambiguous Grief

Ambiguous Grief: Managing Emotional Losses During the Pandemic

Although we associate “grief” with the death of a person, during this pandemic we may find ourselves grieving for the things we have lost during these months of social distancing, like cancelation of big life events, loss of employment, or the “shattered assumptions” that the world is a safe place that we have some control over.

Watch Now
Safety Predictability and Control

Safety, Predictability, and Control in Times of Crisis

In a time of crisis, like when dealing with the coronavirus, the tenants of safety, predictability, and control can help significantly in managing anxiety and stress. Learn more from MindWise expert Nanci Ginty Butler, LICSW.

Watch Now
Brain Fog

Brain Fog and the Neuroscience Behind It: Cognitive Load Theory

Many of us have been feeling brain fog during the COVID-19 pandemic, but there are ways to cope with that feeling, which begins when you understand cognitive load theory.

Watch Now
How to Manage Fear

How to Manage Fear of the Coronavirus

With fear having the ability to turn into panic, it’s important to understand how to manage fear around COVID-19 appropriately. Watch this video for our expert tips.

Watch Now
How to Talk to Kids

How to Talk to Kids About the Coronavirus

It can be difficult to know how to talk to children about big, worrisome events, but here are some tips for how to approach the conversation.

Watch Now
COVID and Older Adults

COVID-19 and Older Adults

During the pandemic, a period of incredibly high stress for many of us, one group has remained at highest risk – and that’s older adults.

Watch Now

Learn more about how MindWise can help your organization.

Contact Us
andrew-neel-308138-unsplash

CDC Information

Click below to access resources on Mental Health and Coping During COVID-19 from the Centers for Disease Control.

SAMHSA Information

Click below to download an informational flyer from the Substance Abuse and Mental Health Services Administration on Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak.