Having worked at Monte Nido for 16 years, I have certainly earned the privilege of not working weekends, but my passion for all things family keeps me coming back on Saturdays, either for Family Weekend …

They are hidden and insidious and dangerous. They affect millions of men and women across the country and if they are not addressed, they can be fatal. They do not discriminate between rich or poor …

You had your suspicions and your worries. You had become concerned about your loved one’s eating habits, appearance, and apparent decline in health. Thankfully, you weren’t the only one who noticed the problem. With the …

This blog post comes from Bonnie Brennan, senior Clinical Director at Eating Recovery Center in Denver. She discusses how it may be difficult to know what to say to a friend or loved on that …

While eating disorders are typically thought of as a female disease, statistics show otherwise. In fact, 25-40% of those with eating disorders are male. It is critical to change the stereotypes and stigma surrounding eating …

There are a lot of myths about eating disorders. They only affect teenage girls. It’s a choice. People have them in order to gain attention. The truth is eating disorders can and do impact any …

As high school seniors head to college, they face a variety of new stressors and social pressures. One of the most common and talked about myths is the dreaded “Freshmen 15”. Despite this myth being …

As many as 30 million people in America will struggle with an eating disorder at some point in their life. With statistics this high, it is likely that you, or someone you know, has dealt …

How do you practice creativity? Writing, drawing, painting, embroidery, and even coloring can be powerful means to improved mental health. Creating art allows us to disconnect from stress, express inner thoughts, and even meditate. In …