This time of year is known for beautiful fall foliage, apple picking, and Halloween. Many people spend time stocking up on candy, decorations, and maybe even planning a party or scary costume. Take a moment …

This week’s blog post comes from Brad Feld, a managing director at Foundry Group in Boulder, Colorado. Brad is an entrepreneur and blogger who frequently writes about his struggles with depression. With his permission, we …

The landscape of masculinity is rapidly shifting; it is, to borrow from James Brown, arguably no longer a “man’s, man’s, man’s world.” In point of fact, men, on average, die seven years sooner than women …

What are the top five stressors in your life right now? Write them down and set them aside. So what is stress? Stress is a condition or feeling experienced when a person perceives that “demands …

The transition from high school to college can be an exciting and challenging time for student athletes. New friends, dorm life, classes, and extracurriculars are all part of the experience. As members of a new …

Social media has experienced an exponential rise in popularity over the last decade, but its effects on mental health are still under investigation. Some evidence suggests that social media helps people stay more connected, and …

Friendships enrich our lives in many ways. Healthy relationships provide emotional support, stability, and stress-reduction. In some ways, friendships can help support our mental health. The Will to Live Foundation promotes healthy friendships in teens …

The most intriguing piece of advice I ever received as a counselor in training came from one of my favorite professors. He told me, “In the very first session always give them a little magic.” …

The Will To Live Foundation is an example of the powerful and positive changes that can emerge from a tragic situation. John Trautwein and his wife Susie founded the Will to Live Foundation after losing …