If your loved one has served in the Armed Forces, Veterans Day can bring up a multitude of feelings. It may be a welcomed time of the year when they feel a sense of appreciation …

Our series of blog posts in November will focus on mental health in the family. Mental illness can affect us all and in different ways. Children will experience depression different than a senior adult and …

This time of year is known for beautiful fall foliage, apple picking, and Halloween. Many people spend time stocking up on candy, decorations, and maybe even planning a party or scary costume. Take a moment …

This week’s blog post comes from Brad Feld, a managing director at Foundry Group in Boulder, Colorado. Brad is an entrepreneur and blogger who frequently writes about his struggles with depression. With his permission, we …

The landscape of masculinity is rapidly shifting; it is, to borrow from James Brown, arguably no longer a “man’s, man’s, man’s world.” In point of fact, men, on average, die seven years sooner than women …

What are the top five stressors in your life right now? Write them down and set them aside. So what is stress? Stress is a condition or feeling experienced when a person perceives that “demands …

The transition from high school to college can be an exciting and challenging time for student athletes. New friends, dorm life, classes, and extracurriculars are all part of the experience. As members of a new …

Though social media has experienced an exponential rise in popularity, its effects on mental health are still under investigation. Some evidence suggests that social media helps people stay connected, and social connection is a powerful …

Friendships enrich our lives in many ways. Healthy relationships provide emotional support, stability, and stress-reduction. In some ways, friendships can help support our mental health. The Will to Live Foundation promotes healthy friendships in teens …