Being Honest with Your Health Provider is a Must Your body is feeling a bit foreign to you at the moment. There are a number of rules that you’re trying to follow and keep straight …

Elizabeth’s Story By the time she had entered high school, Elizabeth had already been diagnosed with anorexia nervosa. By her sophomore year she had been hospitalized, completed a treatment program and was seeing a therapist …

The One Thing All Parents Should do this Winter Break Winter break can be a difficult time for college students and their parents, who are trying to establish a new dynamic that falls somewhere between …

Coping with Loss During the Holidays Are you counting down the days until the holidays are over? For those grieving the loss of a loved one, the holidays can stir up a lot of uncomfortable …

Holiday Work Parties and Alcohol Don’t Always Mix If your organization is throwing a holiday party this month there may be mixed feelings from employees floating throughout the office. Some undoubtedly will welcome the break …

The holiday season is filled with so much to enjoy. Shopping, parties, time with family, and an abundance of sweet treats are all part of the fun, but these traditions can also be sources of …

Give the Gift of Positive Mental Health The holiday season is a great reminder about the spirit of giving and helping to those in need. Whether you donate a toy to a child, volunteer at …

A Trip Through Some Non-Traditional PTSD Treatments Posttraumatic stress disorder (PTSD) can range from mild discomfort to completely debilitating. There are several treatments including medication and psychotherapy, but there is also a burgeoning collection of …